The Thrive membership is an empowering and transformative membership that helps musicians develop the artistic skills, entrepreneurial mindset and wellness toolkit to Thrive! Our members get monthly live workshops, masterclasses and video training, access to group work and a vibrant community of like-minded musicians who offer support, accountability and cheers for your wins.
Some of our events are open to the public - and some are free - because we really want to get this content into the world so it can help you!See ALL of the Thrive events!
Workshop: Releasing Negative Thought Patterns and Self-Judgement in Practice & Performance
Wednesday, Aug 10 | 7:30pm ET
Do you ever feel like you just can't get the negative thoughts to mute while you're practicing or performing? Do you have negative experiences on stage that you just can't seem to shake? Do you want to learn more about embracing positive thought patterns to reclaim the mental state you want to be in to learn and thrive?! If you said yes to any of those, join us for a workshop with Dr. Myra McPherson all about releasing negative thought patterns and self-judgement in practice and performance!
- Understanding why we're so concerned with what people think
- The "I am" statements that shape our reality
- Why your mindset matters when you go to sleep
- How to stop being so self-critical
- Understanding why we have negative thought patterns in practice and performance and working to release them
Dr. McPherson is a licensed mental health counselor who holds a doctorate degree in counseling psychology. She's been an adjunct faculty member of the University of South Florida for more than twenty years and in private practice since 1990. She loves classical music and is excited to work with all of you!
This class is free with registration. Thrive members, no need to register. :)
WANT TO JOIN THRIVE?
If you're interested in getting all of this + access to our video library of lessons on business, technique, career, and wellness and replays of the live events, join our waitlist! We'll be in touch.